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How does counselling help?

 

Counselling can help in so many ways, its almost impossible to be able to list them all, particularly as it is a very personal experience. Having the freedom to say whatever is on your mind and be truly listened to and accepted in the moment is a very unique experience and hugely beneficial in it’s own right.

Your Counsellor will be working to understand how you feel and what the world looks like to you. They will offer insights and suggestions on how to move forward in a safe, non-judgemental environment.

Stress & Anxiety or Panic

Sadness or feeling down, lost, or hopeless

Depression

Life transitions

Any difficulty that overwhelms or makes you feel “stuck”

How can we help?

 

We support people struggling with a variety of real life difficulties including (but not limited to):

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How do I begin Counselling?

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Contact us

Get in touch and let us know what you need help with. No worries if you are unsure - we can help you with this. Schedule in your FREE no commitment consultation.

Start your journey

Counselling will either be short-term (6-12 sessions) or long-term, depending on your needs and what you would like to achieve. Feel the benefits of counselling and put into practice what you discover and create a better future.

Begin counselling

Get help and support from a Counsellor who understands and cares and makes you feel less alone with your difficulties. Sessions are designed to be flexible and convenient. Daytime, evening and weekend sessions are available.

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About me

My name is Nina Jensen. I'm a Person-centred Counsellor based in Isle of Man. I founded Cadboro Therapy because I am passionate about helping people and I wanted to provide a counselling service that was easily accessible and inclusive.

Counselling is a very unique experience. Being truly listened to, without judgment, can be very cathartic, empowering and healing. It's not about giving advice, offering opinions or telling you what to do. It's about providing a safe space where you are free to explore aspects of yourself and talk about anything in your life that is troubling you or holding you back. Once you engage in the process, you may start to notice changes in the way that you think and feel. You may also develop a better understanding of yourself, your relationships and the world around you.

I understand that the decision to have counselling is not an easy one. It's usually accompanied by a lot of soul searching and trepidation. It takes great strength to ask for help and to face up to ones problems, but the benefits of doing so can be immense.

My qualifications

 

I completed my Level 4 Diploma in Therapeutic Counselling in 2019, a course that is recognised by the British Association of Counselling and Psychotherapy (BACP). The BACP a professional body for psychotherapy, counselling and talking therapies in the UK.

My ethical framework

 

I am a registered member of the BACP and adhere to the BACP Ethical Framework. This ensures I work responsibly and professionally, and follow the code of conduct outlined in the framework. For example I receive regular clinical supervision to critically reflect on my work with clients and all aspects of my counselling practice.

What is person-centred therapy?

 

Person-centred/humanistic counselling is a supportive form of therapy where you are given the space and safety to share your concerns. Person-centred/humanistic counselling is based on the philosophy that individuals are full of potential for growth. Given the right conditions, people are all capable of being loving, creative and knowledgeable.

 

A person-centred counsellor will ask questions which lead you to deep discoveries about your feelings, your blind spots, your needs and your hopes. Person-centred counselling forms the backdrop to all our counselling work. Your counsellor will be empathic, understanding, supportive and non-judgemental.

Support offered

We help our clients in the Isle of Man find their path across a number of real life difficulties. Please read on and click on the relevant link to learn more about the specific support we offer.

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Start today with your FREE no commitment consultation

Counselling Services Isle of Man Feel truly listened to
Counselling Services Isle of Man Feel truly listened to

My name is Nina Jensen.  I'm a Person-centred Counsellor based in Isle of Man. I founded Cadboro Therapy because i'm passionate about helping people and I wanted to provide a counselling service that was easily accessible and inclusive.

Counselling is a very unique experience.  Being truly listened to, without judgement, can be very cathartic, empowering and healing.  It's not about giving advice, offering opinions or telling you what to do.  It's about providing a safe space where you are free to explore aspects of yourself and talk about anything in your life that is troubling you or holding you back.  Once you engage in the process, you may start to notice changes in the way that you think and feel.  You may also develop a better understanding of yourself, your relationships and the world around you.

 

I understand that the decision to have counselling is not an easy one.  It's usually accompanied by a lot of soul searching and trepidation.  It takes great strength to ask for help and to face up to ones problems, but the benefits of doing so are immense.

Counselling Services Isle of Man Feel truly listened to
Counselling Services Isle of Man Feel truly listened to